
001 · Calm
Make room to wind down.
A focused magnesium glycinate, potent yet gentle on the tummy.
- Per Serving
- 200mg elemental Magnesium (as glycinate)
- Key ingredient
- Magnesium glycinate
“I started taking Calm and Deep Sleep recently. I'd get really sleepy at night when it's time to sleep, and even when I wake up in the middle of the night, I manage to fall back asleep easily! On weekends I sleep 8+ hours at one stretch and wake up feeling so refreshed!”
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Calm: 60 vegetable capsules of magnesium glycinate per bottle.
Deep Sleep: 30 vegetable capsules combining vitamin B6, valerian root extract, L-tryptophan, L-theanine and melatonin per bottle.
Each pair of bottles provides a 30-day supply at two Calm capsules and one Deep Sleep capsule daily.
Calm: Adults and children 10 and above, take 2 capsules before bed.
Children 4-9 years old, take 1 capsule before bed. Capsules may be opened up into a citrus drink.
Deep Sleep: Adults, take 1 capsule before bed for additional brain and mood support.
For jet lag or more chronic sleep concerns, 2 capsules may be taken before bed.
Best taken with Calm. Contents can also be opened into a drink of choice, or mixed with Calm.
Keep in a cool, dry place, away from heat and light. Follow each product’s label and your healthcare professional’s advice.
What is it?
Magnesium glycinate in Calm. Five ingredients in Deep Sleep. Know exactly what each bottle brings to your routine.

001 · Calm
A focused magnesium glycinate, potent yet gentle on the tummy.

002 · Deep Sleep
A full-spectrum sleep and mood formula, with five ingredients in one nightly capsule.
The Ingredients
Two complementary formulas.
Every amount clearly stated.
Per 2-capsule serving
Magnesium in glycinate form.
Per 1-capsule serving
As pyridoxal 5-phosphate.
A botanical extract from valerian root.
An amino acid and precursor to serotonin and melatonin.
An amino acid found in tea, known best for stress reduction and calm focus.
Your sleep-wake hormone, in a low and precise dose, synergising perfectly with the other ingredients to encourage your body to remember its natural rhythms.
Why it matters
Bring your evening essentials together, from winding down to bedtime.
Calm and Deep Sleep give each formula a clear place in your night.
Make room for rest today, with tomorrow in mind.
How to use
Follow each formula’s directions and build a routine that works for you.
The 30-day supply is based on two Calm capsules daily. Check with your healthcare professional if you are unsure whether these formulas are suitable for you.
Choose your supply ↑
“I've been using for 17 days, and I've had uninterrupted sleep.”
“Deeper sleep, more energy”
Frequently asked questions
A one-time purchase or the 30-day plan includes one bottle of Calm (60 capsules) and one bottle of Deep Sleep (30 capsules). The 90-day plan includes three bottles of each, delivered together. Calm’s supply duration is based on two capsules daily.
Calm forms your bioavailable magnesium glycinate base formula.
Deep Sleep adds vitamin B6, valerian root extract, L-tryptophan, L-theanine and melatonin.
The bundle brings both formulas into one synergistic system to enhance your ability to fall and stay asleep naturally, night after night.
Follow the directions on each bottle.
Calm: adults, take 2 capsules daily or as directed by your healthcare professional.
Deep Sleep: adults, take 1 capsule before bed.
Both formulas are great when taken together.
If you are unsure whether the combination is appropriate for you, check with your healthcare professional.
Yes. Deep Sleep contains 1.5 mg of low dose melatonin per capsule. Calm does not contain melatonin.
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SGD 10 standard Singapore shipping. Free local shipping for orders above SGD 100. Estimated delivery: 2–3 business days. We offer a 90-day money-back guarantee. For help with a return or an order issue, contact hello@iwantcalm.com.
From the Matrē family